It’s September now – a new month, and thus new goals. I’m of the opinion that if something is working for you, then don’t change it. If it isn’t working, then you need to make changes.
Last month I shared that my ultimate goal was to lose weight for my trip to Punta Cana next April. I shared my plan for how I was going to work to accomplish that goal in this post. So far my plan is working. I’m down 4 lbs and 2% body fat. Making wise food choices is getting easier, and I’m excited about the progress I’m making, even the progress that no one else can see.